Category: Pregnancy care

  • Pregnancy’s True Toll on the Body

    Pregnancy’s True Toll on the Body

    You know that part after the baby comes, when you’re supposed to “bounce back”? Yeah, me neither. This week on The Good Juju, I’m sharing the raw, unfiltered truth about how pregnancy really affects the body—long after the bump is gone. From the science to the stretch marks to how I literally broke a bone…

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  • Recovering from a C-section? Here’s What I Wish Someone Told Me…

    Recovering from a C-section? Here’s What I Wish Someone Told Me…

    No one talks about the spinal, the gas pain, or how peeing becomes a milestone. Recovering from a C-section in an Indian hospital is equal parts hilarious, painful, and humbling. Here’s what I really wish someone told me before the anesthesia wore off.

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  • Hospital Bag Checklist for Indian Moms: Be Ready for D-Day!

    Hospital Bag Checklist for Indian Moms: Be Ready for D-Day!

    Alright, mama-to-be! The final countdown has begun, and whether you’re gearing up for a C-section or a normal delivery, one thing’s for sure—you don’t want to be throwing things into a bag while dealing with contractions. Packing your hospital bag in advance = one less thing to stress about. (And trust me, there’s plenty to stress about already—like

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  • Pregnancy Essentials: Must-Have Products for Every Trimester

    Pregnancy Essentials: Must-Have Products for Every Trimester

    (Because Growing a Human is No Joke!) Pregnancy is magical, messy, and a bit miraculous. You’re growing a tiny human inside you—and that’s awe-inspiring as well as exhausting. Between sudden food cravings, the “how-is-this-belly-still-growing” phase, and the third-trimester penguin walk, every stage has its own little quirks. But here’s the good news: a few thoughtful

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