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Vitamin D: The Wonder Nutrient We All Ignore (Until Itās Too Late)
Feeling exhausted, achy, or just āoffā? It might not be stress ā it could be Vitamin D deficiency! I battled months of weird pains, endless fatigue, and even creeping depression before a simple blood test revealed the real culprit: dangerously low Vitamin D. Vitamin D isnāt just about bones ā itās essential for calcium absorption,…
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Dealing with Postpartum Depression: A Guide for New Moms
They say motherhood is magical ā and it is ā but sometimes, right alongside the magic, thereās a heavy fog that refuses to lift. If youāre feeling overwhelmed, disconnected, or like youāre watching your new life from the outside, you are not alone. Postpartum depression (PPD) isnāt just the ābaby bluesā ā itās deeper, heavier,…
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The Poop Chronicles: How My Toddler Battled Constipation and Lived to Snack Again
What happens when your toddler refuses to poop for days, turns every bathroom trip into a battle, and ends up with chronic constipation for two years? A lot of tears, diet experiments, PEG magic, and one unforgettable core memory. This is the hilariously honest story of how we survived fecal impaction, poop fear, and finally…
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Insta vs India: Trends That Slay the āGram but Surrender to the Summer; and What Actually Works When Youāre Melting!
Letās be honestāIndian summers arenāt for the weak, the wool-blend, or anyone attempting faux leather pants in 42Ā°C. While influencers pose pretty in blazers, boots, and full-face glam, weāre out here dodging heat rashes and praying for a breeze. In this no-fluff, full-sweat guide, The Good Juju breaks down 15 influencer-approved trends that look fab…
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Heatwave Havoc: Surviving Summer 2025 (Without Melting Into the Floor)
Summerās not just hereāitās staging a full-blown attack. From Delhi to Chennai, India is sizzling, toddlers are melting, and moms are barely holding it together. Hereās your heatwave survival guide with practical tips, child safety hacks, and cooling recipes (that wonāt require you to stand over a stove).
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Recovering from a C-section? Hereās What I Wish Someone Told Meā¦
No one talks about the spinal, the gas pain, or how peeing becomes a milestone. Recovering from a C-section in an Indian hospital is equal parts hilarious, painful, and humbling. Hereās what I really wish someone told me before the anesthesia wore off.
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Dads: The Hardworking, Often Overlooked Parent
Dads do so much more than just āhelping outāāthey are equal partners in parenting, yet often donāt get the credit they deserve. From handling midnight tantrums to negotiating with toddlers like seasoned diplomats, modern dads juggle work, family, and endless responsibilities with quiet resilience. Research shows that engaged fathers have a profound impact on their…
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The Working Momās Guide to (Somewhat) Mastering Work-Life Balance
Mastering work-life balance as a mom feels like juggling flaming swords while answering snack requests. But guess what? It is possible (kind of). From setting boundaries to embracing the chaos, here are sanity-saving tips to help you navigate work, home, and you timeāwithout losing your mind. Bonus: A free planner to keep things on track!
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30 Fun & Engaging Activities to Keep Your Energetic Three-Year-Old Busy
Keeping a three-year-old busy without resorting to screens feels like a heroic featābut it is possible! This post is packed with 30 fun, engaging, and low-supervision activities to help your toddler burn energy, explore creativity, and even enjoy some actual quiet time. Bonus: It might just save your sanity!
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How to Help a Constipated Baby Poop: A Parentās Guide to Sweet, Sweet relief!
Is your baby struggling to poop? Youāre not aloneāconstipation in infants is way more common than youād think! From telltale signs to gentle ways to get things moving (hello, bicycle kicks and tummy rubs!), this guide covers it all. Plus, when to call the doc and whatās totally normal.
