Category: Baby Nutrition

  • Navigating the Milky Way: Top Formula Milk Options in India

    Navigating the Milky Way: Top Formula Milk Options in India

    Choosing the right formula milk for your baby can feel like navigating a galaxy of options, especially with the many choices available in India. Whether you’re supplementing breastfeeding or exclusively formula feeding, it’s important to know which formulas offer the best nutrition, taste, and digestibility for your little one. In this post, I’ll break down…

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  • My 8.5-Month-Old Only Wants Breast Milk and Finger Foods—And That’s Okay!

    My 8.5-Month-Old Only Wants Breast Milk and Finger Foods—And That’s Okay!

    At 8.5 months, my baby has made it crystal clear—no purees, no formula, just boob and chewable food, please! While I panicked over rejected khichdi and untouched spoons, he’s been busy trying to crawl, walk, talk, and climb the cat. Turns out, he’s hitting milestones like a champ—and breast milk is still doing the heavy…

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  • Indian Baby-Led Weaning: A Month-by-Month Guide

    Indian Baby-Led Weaning: A Month-by-Month Guide

    Starting your baby on solids? Wondering what to feed them month by month? This Indian Baby Weaning Foods Guide has you covered! From traditional favorites like dal khichdi and ragi porridge to modern options like avocado puree and oats, this post is packed with age-appropriate food ideas, tips, and common mistakes to avoid. Perfect for…

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  • Baby Hiccups: What’s the Deal & How to Make Them Stop

    Baby Hiccups: What’s the Deal & How to Make Them Stop

    Baby hiccups are cute but can be a mystery. Why do they happen, and how do you stop them? From burping tricks to what not to do, here’s your go-to guide for hiccup-free cuddles!

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  • Why Wait 6 Months to Start Solids? The Science, The Struggles & The Sanity Check

    Why Wait 6 Months to Start Solids? The Science, The Struggles & The Sanity Check

    Thinking about starting solids early? Hold that mashed banana! There’s solid science (pun intended) behind waiting until six months. From gut health to choking risks and motor skill development, there’s more to it than just eager little hands reaching for your plate. Here’s why patience pays off—plus what signs to look for before diving into…

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  • Starting Solids: Best First Foods for Indian Babies

    Starting Solids: Best First Foods for Indian Babies

    (A Messy, Fun, and Totally Stress-Free Guide!) So, your little human has hit the big 6-month milestone, and you’re ready to enter the wild world of starting solids? Buckle up, mama! Things are about to get mushy, messy, and—if your baby is anything like mine—possibly flung across the room. When I introduced solids to my

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