Ah, the postpartum phase—the glorious (and exhausting) period after childbirth where you’re expected to heal, bond with your newborn, and somehow not lose your sanity in the process. In India, this recovery period isn’t just about bouncing back; it’s practically a sacred ritual. And having survived two cesareans with an army of doting (but sometimes … Continue reading Indian Postpartum Recovery: Diet, Self-Care & Family Traditions – A Mom’s Tale of Healing and Chaos